top of page
Hourglass in the dawn time. Sand passing through the glass bulbs of an hourglass measuring

Fuel, Move, Slim: Your Blueprint for Your Summer Slimdown

Add on Program to: Our SlimdownCountdown to Your Best Summer Slimdown

Fuel your fun, transform your body, and ignite your spirit, just in time for summer!

Strong fitness funny woman in neon blue

Are you tired of feeling held back by weight issues, missing out on the vibrant joys of summer? Have you tried countless diets and exercise plans without seeing lasting results? It's time to break free from the cycle of frustration and reclaim your vitality with our Ultimate Summer Slimdown Program. Say goodbye to sluggishness and self-consciousness, and hello to a life filled with confidence, energy, and endless possibilities. Join us on this transformative journey and unlock the vibrant, fun-filled summer, helping you shed excess weight, unlock newfound energy, and embrace a life of joy and wellness like never before.

With the first weekend of summer just 69 days away from the start of our program on April 15th, our system is designed to be fast and easy, ensuring you'll be ready to fully enjoy the season ahead.

 

Your mission starts now.

create an icon for a free ebook for a su
Pebble Stone Beach
Happy fitness success woman winner. Asia
Pebble Stone Beach

Your Mission

Your Mission - should you choose to accept it - is to embark on the exhilarating journey of our "Fuel, Move, Slim: Your Blueprint for a Summer Slimdown" add-on program. Elevate your commitment to wellness as you delve deeper into nutrition, exercise, and lifestyle strategies meticulously crafted to propel your weight loss and well-being to unprecedented heights. With the guidance of a Physical Therapy Doctor, seize the opportunity to optimize your body's potential and unlock the gateway to a summer filled with boundless energy, renewed vitality, and unbridled joy. Embrace this opportunity to sculpt not only your physique but also your spirit, ensuring you thrive in every aspect of life as you step into the vibrant summer season ahead.

Happy woman feeling free with open arms in sunshine at beach sunset. Freedom and carefree

What is this going to do for you?

Transform Your Body, Ignite Your Spirit, and Embrace Your Best Summer Yet!

By the end of the program, you will have embarked on a transformative journey toward reclaiming your vitality and sculpting the body you desire, regardless of age, injuries, or chronic health challenges.

You'll discover a newfound understanding of your body's capabilities and limitations, paving the way for sustainable transformation and lasting vitality. 

 

You will have gained invaluable knowledge and tools to transcend obstacles and achieve sustainable results starting from where you are. Each week, you'll immerse yourself in dynamic sessions and personalized guidance, empowering you to navigate your wellness journey with confidence and clarity.

And as you progress, you'll witness not only physical transformation but also a renewed sense of empowerment and vitality that will propel you toward lifelong wellness.

 

Imagine strolling along the beach with a newfound sense of pride, feeling comfortable and radiant in your own skin. No longer will you feel left out at social gatherings or family outings; instead, you'll be the life of the party, fully engaged and enjoying every moment.

 

Say goodbye to the days of sitting on the sidelines, and hello to a summer filled with adventure, laughter, and unforgettable memories. Join me on this journey to a happier, healthier you, and let's make this summer your best one yet! 

 

Don't miss out on the opportunity to unleash your potential and become the best version of yourself. Join our Summer Slimdown Program today and embrace the journey toward a healthier, happier you! 

***This is the ADD-ON Program to the Core Program!

If you haven't registered for the Core Program, please do so FIRST!

Installment options are available at the final check out.

helen group_edited.jpg

Helen Carmody

"This is a wonderful place.  I have never felt so comfortable learning about myself.  They are all very compassionate and knowledgeable.  I highly recommend them."

Bonnie Martin head shot.JPG

Bonnie Martin

"Stacey is a genuine beautiful soul who has such a caring heart and has helped me so much."

Businesswoman

Marylou Bagley Childs

"Stacey you brought me peace!   I can't thank you enough!"

Pebble Stone Beach

What you will Learn

10 weeks to fuel your fun, transform your body, and ignite your spirit just in time for summer! 

Welcome to Fuel, Move, Slim: Your Blueprint for Your Summer Slimdown – the ultimate adventure for those seeking to shed excess weight, revitalize their bodies, and embrace a more active and fulfilling lifestyle just in time for summer! Led by Dr. Joeseph MacNicoll, your trusted guide and weight-loss whisperer, this 10-week holistic journey is designed to empower you to reclaim vitality and achieve your health and fitness goals. Are you ready to fuel your fun, transform your body, and ignite your spirit? Join us on this transformative adventure today!

This journey is your ticket to reclaiming vitality, shedding excess weight, and embracing a more active lifestyle filled with joy and wellness. Led by Dr. Joe, this program is designed to empower you to achieve your health and fitness goals in preparation for the best summer season that includes 4 modules.

What you will learn:

Module 1: Understanding Your Body

Gain insight into your body's unique physiology and metabolism.

Discover how factors like age, genetics, and lifestyle impact your weight loss journey. Learn practical strategies to work with your body, not against it, for sustainable results.

Module 2: Nutrition Essentials

Understand the role of nutrition in fueling your body and supporting weight loss. Explore the fundamentals of healthy eating, including portion control, macronutrient balance, and mindful eating.

Learn how to make informed food choices that nourish your body and support your goals.

Module 3: Fitness Foundations

Explore the importance of physical activity in achieving and maintaining a healthy weight. Discover different types of exercise and how to incorporate them into your routine for maximum effectiveness.

Learn how to set realistic fitness goals and develop a personalized workout plan that fits your lifestyle.

Module 4: Lifestyle Optimization

Dive into the holistic approach to wellness, addressing factors beyond diet and exercise. Learn stress management techniques, sleep optimization strategies, and mindfulness practices to support your weight loss journey. Discover how to create a supportive environment that fosters success and empowers you to maintain your progress long-term.

Ready to embark on your journey to a slimmer, healthier you?

Join into Fuel, Move, Slim: Your Blueprint for Your Summer Slimdown today and initiate the process of transforming your body and your life. Fuel your fun, transform your body, and ignite your spirit – all just in time for summer. Don't delay any further – enroll now and begin your path to a happier, healthier you!

Additional For those looking for personalized guidance, upgrade to our one-on-one consultation and training sessions are available. Dr. Joe will assess and correct any pain or imbalances, optimizing your body's systems for peak performance in your private sessions.

Young happy woman happily travels throug

***This is the ADD-ON Program to the Core Program!

If you haven't registered for the Core Program, please do so FIRST!

Installment options are available at the final check out.

joe tux enhaned bigger_edited.jpg

Dr. Joseph MacNicoll, DPT, CSCS
"The Holistic Health Maverick"

Coach of Fuel, Move, Slim: Your Blueprint for Your Summer Slimdown Program

Meet Dr. Joseph MacNicoll, DPT, CSCS – a seasoned holistic physical therapist on a mission to revolutionize the way we approach health and fitness. Driven by a personal journey of overcoming obesity, severe acne, chronic fatigue, and depression, Dr. MacNicoll's passion for well-being was ignited at the young age of 14. Armed with a bachelor's degree in Exercise Science and further specialization as a Certified Strength and Conditioning Specialist (CSCS) from the NSCA, he pursued his Doctorate of Physical Therapy in 2018.

Throughout his illustrious career, Dr. MacNicoll has amassed a wealth of certifications and trainings, continually expanding his expertise in holistic health practices. His own transformation fuels his unwavering commitment to empowering others on their path to vitality and wellness.  He's founder of Bushido Healing Clinic.

Beyond his professional pursuits, Dr. MacNicoll finds profound fulfillment as a husband to Ashley, companion to Bruin (his loyal Labrador Retriever), and caretaker to Ronin (his adventurous Bengal cat). His diverse interests span from weightlifting and hockey to martial arts and spiritual practices. With a holistic approach and a heart for service, Dr. Joseph MacNicoll remains steadfast in his dedication to helping individuals achieve their optimal health and well-being.

Fit, active mature woman practices outdoor fitness, showcasing a healthy lifestyle and rad

Who is this for?

Transform Your Body, Ignite Your Spirit, and Embrace Your Best Summer Yet!

🌟 Who the ​Fuel, Move, Slim: Your Blueprint for Your Summer Slimdown is for:

This program is tailor-made for individuals who have faced challenges with previous programs, battled injuries, chronic pain, chronic conditions, navigated menopause, or encountered age-related obstacles. This program is ideal for individuals who are ready to prioritize their health and well-being, seeking a holistic approach to weight loss and overall wellness.

 

🌞It's for those who want to reconnect with the joy of life, improve their physical fitness, and embrace a vibrant, fulfilling lifestyle. Whether you're looking to shed a few pounds, boost your energy levels, or simply feel more confident and happier in your own skin, this program is designed to support your journey every step of the way.

🌞If you've been on a journey of trial and error, seeking sustainable solutions but falling short, this program is your answer. Whether you're grappling with physical limitations or experiencing the changes that come with age, Fuel, Move, Slim provides a supportive environment where you can overcome barriers and thrive.

 

🌞Whether you're a seasoned fitness enthusiast or just starting out, our program offers personalized guidance to help you achieve your goals and unlock your true potential. Join us on this transformative journey to reclaim vitality, transform your body, and ignite your spirit – all just in time for summer!

🚫 Who the Fuel, Move, Slim: Your Blueprint Program is not for:

This program may not be suitable for individuals expecting to achieve extreme "beach body" results in just 69 days, especially if significant weight loss or fitness goals are involved.

🚫It's also not for those seeking quick fixes or fad diets that promise rapid results without addressing underlying health and lifestyle factors.

🚫It's not people looking for a traditional approach.

🚫Fuel, Move, Slim: Your Blueprint for Your Summer Slimdown may not be suitable for individuals who are seeking quick fixes or overnight results. If you're not willing to commit to making lasting lifestyle changes or if you're looking for a one-size-fits-all approach, this program may not be the right fit for you.

 

🚫 Additionally, if you're not open to trying new strategies or if you're resistant to seeking guidance and support, Fuel, Move, Slim may not align with your goals.

 

🚫This program is not intended for those who are unwilling to invest time and effort into their own well-being or who are looking for a passive solution without actively participating in the process.

 

🚫If you're not ready to embark on a transformative journey or if you're not committed to taking proactive steps towards achieving your health and fitness goals, then Fuel, Move, Slim may not be the best option for you at this time.

 

🌞However, if you're committed to making sustainable changes, embracing a holistic approach to wellness, and reaping the rewards of a healthier, happier lifestyle, then this program is perfect for you. Join us and take the first step towards a summer filled with joy, vitality, and wellness!

Beach Waves

Welcome to our Group Online Program, an immersive and experiential journey where transformation meets community support and expert guidance. Here's what's included to ensure your experience is both enriching and effective:

What's Included

  1. Comprehensive Program Guide: Receive a detailed guide outlining the entire 10-week journey, including weekly topics, session schedules, and actionable strategies to implement for success.

  2. Weekly Information Sessions: Dive deep into a different health topic each week during our enlightening 30-minute information sessions. Gain valuable insights and knowledge to fuel your transformation.

  3. Interactive Q&A Sessions: Get all your burning questions answered during our interactive Q&A sessions following each information session. Receive personalized guidance and support from our expert facilitators.

  4. Easy-to-Implement Strategies: Receive practical and easy-to-implement strategies to supercharge your weight loss journey at every step of the way. From nutrition tips to fitness hacks, we've got you covered.

  5. One-on-One Consultation Option: Upgrade to personalized one-on-one consultation sessions with our expert facilitators for additional guidance and support tailored to your unique needs.

  6. Access to Private Community: Gain access to our private community of like-minded individuals on the same journey towards health and wellness. Connect, support, and inspire each other along the way.

  7. Bonus Resources: Enjoy bonus resources, including workout plans, meal ideas, and motivational content to keep you inspired and on track throughout the program.

  8. Ongoing Support: Receive ongoing support from our team of experts throughout the entire 10-week program. We're here to cheer you on, answer your questions, and celebrate your successes every step of the way.

Join us on this experiential journey of self-discovery, growth, and transformation. Together, we'll create a supportive and empowering space where you can thrive, flourish, and become the best version of yourself. Are you ready to embark on this transformative adventure with us?

last minute to count down for travel or travel vacation concept. metaphor by old retro clo

Join Us Before Time Runs Out!

  • Registration is only open until April 15th. 

  • Enrollment space is exclusive to the first 20 people. 

  • This is an ADD ON PROGRAM to the core program: Countdown To Summer Slimdown.

​Hurry, time's ticking! As we gear up to kick off on April 15th (69 days until official weekend of Summer), this is your chance to seize the opportunity for a summer transformation like no other.

 

Picture yourself shedding excess weight, revitalizing your body, and embracing a life brimming with vitality. By joining us now, you'll be among the first 20 individuals to embark on this transformative journey, ensuring you secure your spot to unlock a slimmer, healthier you just in time for summer.

 

Don't wait any longer to start experiencing the incredible results that await you—act now and take the first step towards your best summer ever!

10 Week Adventure Program is $347

Installment options are available at the final check out.

***This is the ADD-ON Program to the Core Program!

If you haven't registered for the Core Program, please do so FIRST!

susan%20walko%20pic2_edited.jpg

Susan Walko
Owner of Organiz-ER

"They get right to the heart of your healing needs and become a partner in the healing process!"

Jen kinsman howe pic_edited.jpg

Jennifer Howe

Stacey Smith helped me; she was terrific and sensitive to my situation. She was also very accommodating to ease my impatient heart. I recommend her and her services to anyone!"

san lon photo_edited.jpg

San Lon

"Stacey is very gifted at what she does!!  She is amazing and on point with everything.  She has cleared a lot of things for me.  I would recommend her to everyone.  All I have to say is, Thank You!"

What others are saying:

countdown to summer slimdown front pic_e

Our Summer Prep Foundations Program

Embark on a transformative journey with our Core Slimdown Program, designed to empower you to reclaim control over your health and life. Through Life and Wellness Group Coaching, Hypnosis, Strategic Planning, Troubleshooting, and Qigong, we'll help you break free from patterns that hinder your well-being and joy. Get ready to redesign your life for an empowered summer filled with endless possibilities!

Fit young woman fighting off sweets and candy, Fit young woman saying NO to unhealthy carb

"Balance & Bloom" Our Proprietary Products
to support you

Balance & Bloom: Our Holistic Harmony Pillar offers a unique blend of holistic and vibrational products to restore balance and dissolve barriers that hinder your journey to wellness. From potent Flower Essences to powerful Homeopathy remedies and high-quality Nutritional Supplements, this pillar provides comprehensive support to align your mind, body, and spirit. Say goodbye to roadblocks and embrace a harmonious transformation towards vibrant well-being.

Strong fitness funny woman in neon blue wayfarer sunglasses on beach showing off muscular

Fuel, Move, Slim: Your Blueprint for a Summer Slimdown

For those that are ready to take Slimdown to the next level, there's "Fuel, Move, Slim: Your Blueprint for a Summer Slimdown" is a comprehensive supplementary program integrated into the Core Summer Prep, offering next level nutrition, exercise, and lifestyle strategies with a Physical Therapy Doctor, to optimize weight loss and enhance overall well-being for a happier and healthier summer.

Pebble Stone Beach

Still got questions?
Sign up for our Q & A zoom session!

Pre-Transformational Journey: Q & A night for
The Countdown to Summer Slimdown Program!

Q & A night for those interested in our Countdown to Summer Slimdown Program starting 4/15. Free meditation at the end!

Date and time: Tuesday, April 9 · 7 - 8pm EDT

Location: Zoom

About this event:1 hour max.

🌟 Join Us for a Transformational Journey: The Countdown to Summer Slimdown Program!

🌟Are you ready to embark on a journey towards vibrant health and vitality, guided by an experienced wellness coach with a passion for empowering others? Look no further than the Ultimate Summer Slimdown Program, led by the renowned Rev. Stacey Smith.

Stacey's own transformative journey, spanning over three decades, fuels her dedication to helping others reclaim their wellness and embrace life to the fullest. As an intuitive wellness coach, hypnotherapist, Certified Master Flower Essence Practitioner, Reiki Master, and more, she brings a wealth of knowledge and expertise to her coaching practice and center.

🌞 What to Expect in Q & A evening: 🌞

👉 Are you ready to embark on a journey towards vibrant health and vitality, guided by an experienced wellness coach with a passion for empowering others? Look no further than the Ultimate Summer Slimdown Program, led by the renowned Rev. Stacey Smith. Interested in the program? It's a great time to get your questions answered and join us for a short meditation at the end.

👉This evening is a Q & A night for those that have more questions about the program or are curious. We will be doing a short meditation at the end of questions.

🌞 What to Expect the main Countdown program: 🌞

👉 Personalized Support: Benefit from Rev. Stacey's individualized approach, tailored Expert Guidance: Stacey's compassionate guidance and proven strategies will support you every step of the way, helping you overcome obstacles and achieve lasting results.

👉 Personalized Support: Benefit from Rev. Stacey's individualized approach, tailored to meet your unique needs and goals, ensuring a personalized and effective wellness journey.

👉 Community Connection: Join a supportive community of like-minded individuals, where you can share insights, celebrate victories, and find inspiration along the way.

👉 Powerful Tools: Gain access to weekly live coaching sessions, recorded hypnosis sessions, meditation practices, and more, all designed to empower you on your wellness journey.

🌟 Don't Miss Out! Reserve Your Spot Today! 🌟

This Q & A evening is on Tuesday, April 9th.

 

The actual Countdown to Summer Slimdown Program starts on Monday April 15th.

Take the first step towards a healthier, happier you by registering for the Countdown to Summer Slimdown Program. This special event will be held via Zoom on Tuesday, April 9th, 2024, at 7:00 PM. 

Transform your body, reignite your spirit, and embrace the joy of summer with Rev. Stacey and our supportive community. We can't wait to see you there!

🎟️ Tickets for the Q & A and meditation session are Free 🎟️

If you have questions or need help call or text us at 603-275-7688

Note: if you don't have questions, then it's NOT necessary to attend the program, Just click Accept Your Mission and join us!

  • Facebook
  • Twitter
  • Instagram
On a Video Call

Before starting any fitness or weight management program, it is advisable to consult with your doctor or healthcare provider, especially if you have any pre-existing medical conditions or concerns. We are not liable for any injuries, damages, or misuse of the Fuel, Move, Slim: Your Blueprint for a Summer Slimdown program or the Countdown to Summer Ultimate Slimdown Adventure program. Results may vary from person to person and are influenced by factors such as genetics, metabolism, and individual commitment to the program. All information provided in both programs is for educational purposes only and should not be considered medical advice. Participation in the programs is voluntary, and by enrolling, you assume full responsibility for your own health and well-being. Additionally, we reserve the right to modify or cancel either program at any time without prior notice. By enrolling, you agree to these terms and conditions, including our no-refund policy. Rest assured, we are committed to delivering the material promised and providing a safe and supportive environment for your fitness journey.

bottom of page